Results 1 to 7 of 7
Like Tree1Likes
  • 1 Post By MrsP

Thread: New to sw... My day so far!

  1. 8th February, 2013 #1
    MrsP
    MrsP is offline
    Likes to post
    MrsP's Avatar
    Join Date
    2nd January, 2013
    Location
    Kings Lynn Norfolk
    Posts
    280
    Rep Power
    3
    Diet: Cambridge Weight Plan
    Height: 5ft4in
    Start Date: 3rd Jan 2013
    Start Weight: 18st1lb
    Current Weight: 16st4lb
    Goal Weight: 10st3lb


    BMI Information:
    Start BMI: 43.4
    Current BMI: 39.1
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 6st1lb
    % Lost 9.88%

    New to sw... My day so far!

    Hi everyone, could everyone please tell me if u sound like I'm doing ok...
    My day so far...
    Breakfast: bowl of blackberries, raspberries, chopped strawberries with 2 spoonfuls of Rachel's bio low fat vanilla yoghurt.
    Snack: orange, muller light Greek style lush lemon yoghurt.
    Lunch: planning to have 2 brown bread and beans! Tiny scraping of butter on bread!

    Dinner: new potatoes, salad, pork chops.
    Drinks diet coke!

    Does this sound like I'm doing ok! Not confident yet! X
    Think Skinny, Be Skinny! Making My Skinny Dream A Reality!

    Week1- 9 1/4lb gone
    week 2- 7lb gone total 1st 2lb! So far! X
    Reply With Quote Reply With Quote
  2. 8th February, 2013 #2
    hutchie
    hutchie is offline
    Regular Member
    Join Date
    11th October, 2011
    Posts
    75
    Rep Power
    2
    Sounds absol perfect
    Reply With Quote Reply With Quote
  3. 8th February, 2013 #3
    MrsP
    MrsP is offline
    Likes to post
    MrsP's Avatar
    Join Date
    2nd January, 2013
    Location
    Kings Lynn Norfolk
    Posts
    280
    Rep Power
    3
    Diet: Cambridge Weight Plan
    Height: 5ft4in
    Start Date: 3rd Jan 2013
    Start Weight: 18st1lb
    Current Weight: 16st4lb
    Goal Weight: 10st3lb


    BMI Information:
    Start BMI: 43.4
    Current BMI: 39.1
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 6st1lb
    % Lost 9.88%
    Quote Originally Posted by hutchie View Post
    Sounds absol perfect
    Thanks love, I'm doing it alone no groups or online so really going to rely on this forum to help. X
    Think Skinny, Be Skinny! Making My Skinny Dream A Reality!

    Week1- 9 1/4lb gone
    week 2- 7lb gone total 1st 2lb! So far! X
    Reply With Quote Reply With Quote
  4. 8th February, 2013 #4
    hennyhamster
    hennyhamster is offline
    Likes to post
    hennyhamster's Avatar
    Join Date
    22nd March, 2009
    Location
    lincs
    Posts
    659
    Rep Power
    22
    Diet: slimming world
    Height: 5ft9in
    Start Date: 26/01/2013
    Start Weight: 13st13.5lb
    Current Weight: 12st9lb
    Goal Weight: 12st0lb
    Goal Date: this year


    BMI Information:
    Start BMI: 28.9
    Current BMI: 26.1
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st4.5lb
    Weight to Lose: 0st9lb
    % Lost 9.46%
    Looks good, remember to count your syns You're from Kings Lynn? I live in Spalding. I'm going to Kings Lynn tomorrow after weigh in to do some shopping and having lunch at Nandos!
    Reply With Quote Reply With Quote
  5. 8th February, 2013 #5
    MrsP
    MrsP is offline
    Likes to post
    MrsP's Avatar
    Join Date
    2nd January, 2013
    Location
    Kings Lynn Norfolk
    Posts
    280
    Rep Power
    3
    Diet: Cambridge Weight Plan
    Height: 5ft4in
    Start Date: 3rd Jan 2013
    Start Weight: 18st1lb
    Current Weight: 16st4lb
    Goal Weight: 10st3lb


    BMI Information:
    Start BMI: 43.4
    Current BMI: 39.1
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 6st1lb
    % Lost 9.88%
    Quote Originally Posted by hennyhamster View Post
    Looks good, remember to count your syns You're from Kings Lynn? I live in Spalding. I'm going to Kings Lynn tomorrow after weigh in to do some shopping and having lunch at Nandos!
    I sure am :-) keep in touch a buddy would be great! I counted my syns 3 so far if I'm right xxx
    Think Skinny, Be Skinny! Making My Skinny Dream A Reality!

    Week1- 9 1/4lb gone
    week 2- 7lb gone total 1st 2lb! So far! X
    Reply With Quote Reply With Quote
  6. 8th February, 2013 #6
    Elliebellie
    Elliebellie is offline
    Likes to post
    Join Date
    3rd October, 2012
    Posts
    175
    Rep Power
    2
    Height: 5ft7in
    Start Date: 17th Oct 2012
    Start Weight: 20st5.0lb
    Current Weight: 18st7.0lb
    Goal Weight: 13st4.0lb


    BMI Information:
    Start BMI: 44.6
    Current BMI: 40.6
    Goal BMI: 29.1


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 5st3lb
    % Lost 9.12%
    To be honest you really should join SW as you need to know the plan and have acess to the syns. Its actually against SW policy for that info to be shared here, but we all do. I pay to have access, so why should you get it for free?

    Anyhoos, Ive checked your day. Depending on what youve had syns could be much higher than your have guessed at.


    Rachel’s Low fat Vanilla yogurt 150g 2.5syns
    Muller light Lemon Greek 0.5 syns
    Butter, I level teaspoon 2syns
    Basic brown bread 800g 1 med slice 4syns
    Month 1 -10lbs 1 x SOTW 1/2 Stone
    Month 2 -6.5lbs 1 stone award.
    Month 3 - +6.5 Xmas
    Month 4 - 8.5lbs 2 x SOTW
    Month 5 -1 lb Holidays
    Week 6- -6.5LBS

    Week 1 - 5lbs ​
    Week 2 - 1.5
    Week 3 - 3.5     ​1/2 stone SOTW!
    Week 4 - No Wi ill.
    Week 5 - 5lbs ​    1 stone!
    Week 6 - STS
    Week 7 - 1.5lbs
    Week 8 - STS
    Week 9,10,11 +7lbs! Xmas food tsunami.
    Week 12 - 0.5lbs
    Week 13 - 4lbs SOTW!
    Week 14 - 2lbs     SOTW!
    Week 15 +0.5lbs
    Week 16 - 3bs
    Week 17 STS
    Week 18 -1lb In the 18s!!!
    Week 19 Holiday no WI
    Week 20 Holiday no WI
    Week 21- Holiday no WI
    Week 22- -3.5lbs     ​1.5 stone!
    Week 24- +1
    Week 25- -4lbs ​     ​
    Reply With Quote Reply With Quote
  7. 8th February, 2013 #7
    MrsP
    MrsP is offline
    Likes to post
    MrsP's Avatar
    Join Date
    2nd January, 2013
    Location
    Kings Lynn Norfolk
    Posts
    280
    Rep Power
    3
    Diet: Cambridge Weight Plan
    Height: 5ft4in
    Start Date: 3rd Jan 2013
    Start Weight: 18st1lb
    Current Weight: 16st4lb
    Goal Weight: 10st3lb


    BMI Information:
    Start BMI: 43.4
    Current BMI: 39.1
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 6st1lb
    % Lost 9.88%
    I will be joining a group after half term. Going with s freibd then.
    Think Skinny, Be Skinny! Making My Skinny Dream A Reality!

    Week1- 9 1/4lb gone
    week 2- 7lb gone total 1st 2lb! So far! X
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules


SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.