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Thread: Shopping list

  1. 9th February, 2013 #1
    MrsP
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    Diet: Cambridge Weight Plan
    Height: 5ft4in
    Start Date: 3rd Jan 2013
    Start Weight: 18st1lb
    Current Weight: 16st4lb
    Goal Weight: 10st3lb


    BMI Information:
    Start BMI: 43.4
    Current BMI: 39.1
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 6st1lb
    % Lost 9.88%

    Shopping list

    Hi everyone. Got to go food shopping today.

    Wondered if everyone could give me some ideas sbd basics to buy. Obviously loads of fruit and veg, but what else? Cereal bars etc yoghurts. I'm clueless right now! X
    Think Skinny, Be Skinny! Making My Skinny Dream A Reality!

    Week1- 9 1/4lb gone
    week 2- 7lb gone total 1st 2lb! So far! X
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  2. 9th February, 2013 #2
    kikaroo
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    Diet: Slimming World
    Height: 5ft4in
    Start Date: 14/01/13
    Start Weight: 14st5.2lb
    Current Weight: 13st7lb
    Goal Weight: 10st7lb
    Goal Date: 14/10/13


    BMI Information:
    Start BMI: 34.5
    Current BMI: 32.4
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st12.2lb
    Weight to Lose: 3st0lb
    % Lost 6.06%
    Muller lights - the normal ones are free, the greek style ones are half a syn and so yummy!
    Alpen lights can be used as HEXB, as can 60g wholemeal bread
    I've always got lean cooked meats like ham to go with salads
    Potatoes
    Fry Light
    Eggs
    Start Weight: 14st 5.25lb
    Week 1: 13st 11.5lb
    Week 2: 13st 10.25lb
    Week 3: 13st 9.75lb
    Week 4: 13st 9.5lb
    Week 5: 13st 7.5lb
    Week 6: 13st 7lb
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  3. 9th February, 2013 #3
    Squares76
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    I always get:

    Seafood sticks
    Extra light mayo (0.5 syns per table spoon)
    Extra light Philly (2 of the little pots can be 1 hexA or it's 2.5 syns for 1)
    Smoked salmon
    Option hot choc or highlights sachets (2.5 syns)
    Ryvita (4 0riginal for hexb)
    Fry light
    Herbs and spices
    Soy sauce
    Balsamic vinegar (basically anything to add a bit of extra flavour)
    Nothing tastes as good as good as skinny feels!!
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  4. 9th February, 2013 #4
    becki2009
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    Diet: Slimming World EE
    Height: 5ft1in
    Start Date: Aug 2012
    Start Weight: 10st4lb
    Current Weight: 9st5lb
    Goal Weight: 8st10lb
    Goal Date: Dec-Jan 2013


    BMI Information:
    Start BMI: 27.2
    Current BMI: 24.7
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 0st9lb
    % Lost 9.03%
    Cottage cheese
    Beans
    Worcester sauce
    Eggs
    Butternut squash
    Lots of tinned toms and passata
    Sweetner
    Alpen bars
    Honey
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