Sweet potato caramel?

Hi, I am just after a bit of advice here really...


Last night I made roasted sweet potato for dinner but I had chopped the ends off the potato. I got the roaster out of the over today to clean and noticed all the juice from the sweet potato...

Of course I had to taste it!

And omg it is caramel! It is delicious!

Now I am assuming cooking sweet potatoes just for the "juice" doesn't count as free on a green day, but if want to make some more and put it in yogurts etc...

Any thoughts?

That is so interesting. Probably considered "tweaking" ha ha. I would carry on with the lush caramel theory, sounds nice :)

Hmm tweaking schmeaking! I'm defo gonna do those again and will save the caramel for special treats (if I can!)

Lol I wondered what the gooey stuff was the other day when I had sweet potato! I'm afraid it was a bit burnt tho so didn't get to try it!