can i eat a creme egg every day?
This sound really stupid but i just started on saturday and im wondering if i can have a creme egg or a bar of choc every day if i keep within the 15syns per day??. i feel as though, im pigging out big time!!
I also had a good few roasties in frylight today with roast skinless chicken and sweetcorn and gravy and for brekkie had a mullerlite and small banana. I feel really heavy now though.
I just came off a vlcd on friday as kept binging and unable to sustain it so thinking of not going to first weigh in this tues and going the following tues as i really feel that im huge and have no weighing scales in my accommodation at uni. Any advice would be most appreciated. I am also trying to up my fruit and veg intake. Surely, eating like this is going to make me huge???
Re: can i eat a creme egg every day?
Rochelle1, I agree with you, hubby lost 6.6 stone without the hint of veg or salad (he hates both) :-\ x