Hi
im new to slimming world. I'm gonna take some ryvitas to work for lunch. Thinking of having salad with them, Philadelphia and meat. Are Bernard Matthews turkey slices free and pickled onions? Or just ham slices free?? And also Palma ham and smoked salmon is this free?? Sorry for the million questions. Thanks
I love this lunch! BM turkey slices are free yes! Smoked salmon is free but you have to syn Palma ham x
*Second time around!*
Start 11st 6.5lb current - 10st 3.5lb
Total Loss so far = 1st 3lb
1st Goal 10 stone
2nd Goal 9st 7lb
21/11/12 - 3.5lb LOSS!
28/11/12 - 2lb LOSS!
05/12/12 - 2lb LOSS!
12/12/12 - 0.5lb LOSS!
02/01/12 - 1.5lb GAIN!
09/01/12 - 1lb LOSS!
16/01/13 - 1lb LOSS!
23/01/13 - STS
30/01/13 - 0.5 LOSS!
06/02/13 - MISSED CLASS!
13/02/13 - 1lb LOSS
20/02/13 - 2lb LOSS
27/02/13 - 1.5lb LOSS
06/03/13 - 2lb GAIN
13/03/13 - 0.5 LOSS
20/03/13 - STS
27/03/13 -
03/04/13 -
10/04/13 -
17/04/13 -
24/04/13 - 1LB ON1
01/05/13 - 1LB ON!
08/05/13 - 2lb ON -TIME TO GET A GRIP!
15/05/13 - 3lb OFF!HAPPY HAPPY!
22/05/13 - 3.5lb OFF!
29/05/13 - 3.5lb ON! WHAT AN IDIOT!!!
Currently 10.7 - 5 Weigh in's before Glastonbury! Determined to get to my first target of 10 stone!
Pickled onions are also free.
Brill thanks both. Any smoked salmon?? Such as tesco??
I love ryvitas had them for brekkie with Cream cheese and smoked salmon cucumber and tomato ive got myself a little lunch bag from ryvita website shop i love it very handy
BLOODY LOVE SW
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