Need a bit of a talking to, and lunch help please!
Please can you lovely people help me out. I'm a repeat re-visitor to Slimming World, with attempts lasting from one morning to several months (with good results!) ... I'm scared I've got myself in a mental block with it all now and if I hit a hurdle, no matter how small, I seem to go off the rails and give up... To be fair, when I fell after months it was due losing my Dad so I'm not going to beat myself up on that one, BUT, I do need to get my arse into gear!!
I'm confident that once I've got a week or so under my belt I'll be ok to carry on for the long (very long!) term...
the hurdle I seem to hit is lunch!! I plan ahead to make sure I'm organised to commit to SW, and I'm quite happy with a choice of breakfasts with enough superfree in, and ditto dinners, but last week I made a batch of soup which gave me awful heartburn, made me feel sick, and that was me off the rails for the week. this week, I've got another batch of soup, and I don't like it!! I'm not throwing my toys (yet!) and doing my normal "oh, I don't like anything so might aswell eat crap", but I need to make sure this doesn't get the better of me.
So, in answer to my waffle, please can you give me any advice of a. how to get my head in to this and get past 1-2 weeks when it will slot into place more, and b. what can I have for lunches that gets my superfree when I'm not a fan of salads or seemingly soups?!