Joining SW again tomororw evening, tried on my own (failed), we've tried at work (failed) so class is the only option!! Looking forward to getting back on plan as felt really sluggish lately! If anyone has any tips feel free to share, would also welcome diary advice when I start a diary.
Lose 1 stone DONE
Lose 10% (10.5lbs lost - 6.5lbs to go)
Mini Target 3 stones (10.5lbs lost - 25.5lbs to go)
Week 1: -5lbs
Weeks 2-3: +3lbs(school hols totally off plan!!)
Week 4: -3.5lbs
Week 5: -5lbsSOTW
Week 6: -3lbs
Week 7: -3lbs
Good Luck
best of luck at class. will be thinking of you.
and omg, i love superted!!!!
Call me Kay xx
January-said Goodbye to 14 lbs!!!
February- good riddance 10lbs!!!
March -asta la vista 7lbs!!
April- lets not talk about april(-5lbs)
''Gains don't do the damage, it is our reaction to them that determines how we get on. And I fall over plenty!''
(franalamadingdong 2013)
Best of luck restarting your journey!
Theres no SW class where I live (not within an hours drive) but got a hold of the books from a friend in another county. I couldnt do it, was all over the place. Signed up online and its made a huge difference. Think you do need the extra info and support.
It's weird isn't it, nothing ever works for me like going to class every week (and sometimes that doesn't even work!)
Good luck!
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*********: My Slimming World recipes board
13/02/13 - 12st5.5
Weeks 1-4: -5.5
Week 5: +0.5
Week 6: -2.5
Mini-goal 1: Down to 12st in 4 weeks - DONE
Mini-goal 2: Lost 1/2 a stone DONE
Mini-goal 3 - Get under 11st 7
Mini goal 3: Fit comfortably into favourite size 12 skinny jeans
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