LinkBack URL
About LinkBacksHey, what's the average weekly loss on extra easy?! Thanks xxxx
Hey, what's the average weekly loss on extra easy?! Thanks xxxx
Think Skinny, Be Skinny! Making My Skinny Dream A Reality!
Week1- 9 1/4lb gone
week 2- 7lb gone total 1st 2lb! So far! X
The plan is designed so you lose 1-2 lbs per week but it does vary per individual.
^^^^ This. But it does vary depending on your age, general metabolism, how how much exercise you do etc. I've been doing Extra Easy for 4 weeks and have lost 12 lbs. But everyone is different and I personally expect my weight loss to slow down a bit now.
I lose anything from half a lb to 6lb all depends on the excercise and how well i stick to plan but i always have at least 7 syns a dayOriginally Posted by MrsP
BLOODY LOVE SW
in an ideal world its designed for 1-2lb. But everyone is different, i personally on full EE weeks barely lose 0.5lb at best. But others may love 4 or 5lb. As I say everyone is different.
Originally weighed 17st 8lb in 2009 - total loss to date 4st 7lb
Jan -5lb Feb +1lb Mar -5.5lb Apr -6.5lb May -3.5lb June 0lb
...13st by race for life - 1 WI's - 1lb to go
...12st 7lb by holidays - 7 WI's -8lb
...12st by BFS meet and greet - 16 WI's - 15lb
Target - 37lb's to go.
Wheras i only do ee and lose Quite well everyones diff
BLOODY LOVE SW
Posting Permissions
Reply With Quote
