Thread: How much could i lose in 6 weeks?

Hi folks,,

Im new to the sliming world forum. I have a wedding in 6 weeks and am just wondering what i can expect to lose?

Ive just joined a gym and am aiming to do 30mins walking / jogging / cycling a day.

Hope all u ladies getting on well

Ava
xxx

Hiya Ava

I'm sure if you stick to plan and exercise you will see a decent loss each week. Especially with doing half an hour at the gym every day for the whole six week period!
Sorry not much help but good luck

You rate of weight loss will depend on lots of things - you age, starting weight, metabolism etc. If you're doing Extra Easy, SW predict a weight loss of 1-2 lbs a week for most people. However, I've been averaging about 3 lbs a week since I started in late January. I've been following the plan 100% and also exercising 5x a week which helps. I'd say that you can expect to lose between half a stone and a stone in the next 6 weeks. But everyone is different and will lose at different rates.

Thx Emmie and always. Well done to u both on ur losses...very impressive.

Yes the excercise will hopefully speed up weight loss. I suppose im hoping to lose 1stone. I might be over ambitious there tho.

Im still learning abt slimming world so not sure if im doing it right.

Ava
xxx

Originally Posted by AvaGardner

Thx Emmie and always. Well done to u both on ur losses...very impressive.

Yes the excercise will hopefully speed up weight loss. I suppose im hoping to lose 1stone. I might be over ambitious there tho.

Im still learning abt slimming world so not sure if im doing it right.

Ava
xxx

Set yourself a target maybe.. join a challenge always gets me to push towards my target of that month... Really helpful

And Well done on your weightloss too!

Thx emmie....Ill look into the challenges. Just back from second session in the gym....hope i can stick it out!

I really hope a stone in 6 weeks is doable.

You can do 1stone in 6 weeks if u stick to plan! I have only been ob plan 4 weeks and I have lost 1 stone already! So surprised and happy! Just stick at it! And for a boost look at the expess success plan on sw web site!

Hi Ava, you can lose quite a good amount and the best thing is you won't be starving yourself like these very expensive food replacement things!!!! I have personally lost 25lbs in 6 wks I do a very physical job, which would be equivalent to 30 minutes exercise a day so really, the skies the limit well nearly 2 stone in my case. Good luck, let us know how it goes.

Originally Posted by The Caretaker

Hi Ava, you can lose quite a good amount and the best thing is you won't be starving yourself like these very expensive food replacement things!!!! I have personally lost 25lbs in 6 wks I do a very physical job, which would be equivalent to 30 minutes exercise a day so really, the skies the limit well nearly 2 stone in my case. Good luck, let us know how it goes.

Gotta say.. Your weightloss so far is fantastic. Do you go to classes? Or do from home? I love my group, such a motivation loss or gain because you dont want to let anyone down at group then, lol