Hi, I have been on SW for over a year now.. after falling off the wagon in November i got back on it in December. After having a 6lb loss in my first week i was obviously ecstatic! then weeks here and there i had a STS and 1lb loss here and there.
Since about a month a go i have not lost any weight, i have honestly been counting all my syns correctly, having all my healthy extra's, superspeed & superfree foods. I do exercise, usually have an hour of walking 4 times a week. I just don't understand why i am not losing weight?!
can anyone help?