Are they a speed or super speed food ? i cant find my books and ive googled and not got the right answer ?
Pre Sw weight - 12 stone 1lbs
SW Weight Start - 11stone 9.5lbs
Weight To Lose 2stone 6lbs I lost 5.5lbs somewhere before i started SW and i aint going looking for them again
Week 1 - Ive ditched 2.5lbs
Week 2 - I shifted 0.5lbs
GOAL 1 - Get to 10st 7lb Goal 2 - Get to 10st Goal 3 - Get to 9st 7lbs by 1st of june for my daughter communion
"There is a skinny girl inside of me .... im helping her to escape"
Neither I'm afraid, just good old free but healthy. X
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