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Diet: slimming world
Height: 5ft2in
Start Date: 07/01/2013
Start Weight: 10st13lb
Current Weight: 10st3lb
Goal Weight: 9st0lb
BMI Information:
Start BMI: 28
Current BMI: 26.2
Goal BMI: 23
Statistics:
Total Weight Loss: 0st10lb
Weight to Lose: 1st3lb
% Lost 6.54%
Can anyone please help me with what's best to have for a weatherspoons breakfast
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Diet: Slimming World
Height: 5ft4in
Start Date: 20.04.2012
Start Weight: 13st4.0lb
Current Weight: 10st13lb
Goal Weight: 10st4lb
Goal Date: When I get there...
BMI Information:
Start BMI: 31.9
Current BMI: 26.3
Goal BMI: 24.7
Statistics:
Total Weight Loss: 2st5lb
Weight to Lose: 0st9lb
% Lost 17.74%
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The only thing is the fruit with yoghurt which is free. Everything else is high unless you are prepared to use a lot of syns. By the way for future reference can you post questions about eating out in the eating out sub forum. Your post will be moved there but it saves the mods a lot of hassle x
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