Have i eaten too much.. think ive gone wrong!
have i gone wrong?
was meant to be doing EE
Dinner.... pasta in a sauce made from chopped tinned tomatoes mushrooms, peppers and onions
Tea....... lean pork steaks, cauliflower, carrots,
Snacks throughout the day..
2 hard boiled eggs
200g boiled ham
Syns boots shapers choc mint nougat bar 4 syns
6 tea spoons of sugar in coffee 6 syns
is this ok? or was i not meant to eat the ham and turkey on its own as a snack? xx