Well for the last 6 months I have well and truly messed about on slimming world....I haven't gained but I haven't lost anything either as I seem to be having a half good week and a half bad week. I had a month (last month) where I tried really hard for 4 weeks and didn't lose anything. Within that month I filled in SAS logs, I did a week of success express and I also did a photo food diary which I handed into my consultant. She looked at my food diary and said she couldn't see anything that I was doing wrong and didn't understand why I wasn't losing weight.
As you can imagine this really hit me and last week I had a shocking week as I thought well I might as well eat what I want and not lose weight than try my hardest and not lose anything and I put 1/2 a pound on. I then started this week with really good intentions of planning my meals for the week ahead and deciding to have a go at red and green days but again I've had a half and half week and I know I have probably gained again this week.
Please can anyone help with any advice to give me the kick up the bum I need as I need to get my head back in this!! I have got a few parties, weddings etc coming up this summer and I want to lose another stone which I know I can do when I set my mind to it but the 4 weeks of trying hard and not losing has knocked me off track :-( x