STARTED SW ON 7th JAN 2013 SO FAR LOST 23.5 lbs
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STARTED SW ON 7th JAN 2013 SO FAR LOST 23.5 lbs
Quote:
Originally Posted by Thinfizzy
Congrats! I am on week 2..have lost 4 so far so a good start! any tips? :)
well done you I try to go syn free all day so in the evening which is the worst time for me if i do have a few syns usually i dont go over and i try to have cup of homemade soup while im making dinner. dont seam to b able for such big portions then.
Thats good advice! do u know if any cup of soups are free?
I know the mug shots chicken noodle ones in aldi are free and they are nice so handy for work
I make a batch of super speed soup a freeze a few portions always handy very filling and really speeds up weight loss