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Thread: Back on track now

  1. 6th March, 2013 #1
    Crunchy
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    Diet: S.W. GREEN-vegetarian
    Height: 5ft4in
    Start Date: Wednesday 27th March 2013
    Start Weight: 13st7.5lb
    Current Weight: 13st7.5lb
    Goal Weight: 9st0lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 32.5
    Current BMI: 32.5
    Goal BMI: 21.6


    Statistics:
    Weight to Lose: 4st7.5lb
    % Lost 0%

    Back on track now

    Well I fell off the wagon last week ate birthday cake, takeaway, and lunch out. Shamefully weighed and gained 4lbs!! Anyway really committed to SW and gave it my all this week. Went today, I lost 5lbs. All without going hungry and eating healthily. This eating plan rocks!!! So pleased

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  2. 6th March, 2013 #2
    BritneyDean
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    20th January, 2013
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    Diet: Slimming World
    Height: 5ft7in
    Start Date: 23 January 2012
    Start Weight: 21st10.5lb
    Current Weight: 18st0lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 47.7
    Current BMI: 39.5
    Goal BMI: 28.5


    Statistics:
    Total Weight Loss: 3st10.5lb
    Weight to Lose: 5st0lb
    % Lost 17.24%
    AWESOME!!!

    I totally pigged out tonight. every few weeks I have a treat binge hehe.
    Will probably see me STS next week. I will be good the rest of the week now.

    Oh my, I have to say mind, i feel rather sick right now. ate too much cheesecake UGH!!! I don't think it was worth it hehe. xxx
    January - Week 1 -9.5lbs
    February - Week 2,3,4,5 -15lbs
    March - Week 6,7,8,9 -11.5lbs
    April - Week 10,11,12,13 -12lbs
    May - Week 14,15,16 -4.5lbs


    Easter Challenge COMPLETED 14.5lbs lost in 5 weeks!

    Summer Challenge 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15.5 16 17 18 19 20
    -By June 21st     - 5 weigh-ins left!!!
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  3. 6th March, 2013 #3
    cat yoyo greaves
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    31st January, 2012
    Location
    barnoldswick lancashire uk
    Posts
    1,606
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    Diet: slimming world extra easy
    Height: 5ft7in
    Start Date: 23rd jan 2012
    Start Weight: 14st1lb
    Current Weight: 11st5lb
    Goal Weight: 11st0lb
    Goal Date: almost there


    BMI Information:
    Start BMI: 30.9
    Current BMI: 24.9
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 0st5lb
    % Lost 19.29%
    i had a major binge on sunday was soooo mad at myself as i was only half a lb off my goal

    back on track though now done 3 7 mile bikerides this week and keeping my syns between 5 and 7

    straight back on track dont dwell on it just pick yourself up and carry on whats done is done we all have moments of weakness ive been on sw a yr and i still have blips .... i prob alwasy will on occasion ah well xxx



    ​ BLOODY LOVE SW
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  4. 7th March, 2013 #4
    BritneyDean
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    20th January, 2013
    Posts
    155
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    12
    Diet: Slimming World
    Height: 5ft7in
    Start Date: 23 January 2012
    Start Weight: 21st10.5lb
    Current Weight: 18st0lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 47.7
    Current BMI: 39.5
    Goal BMI: 28.5


    Statistics:
    Total Weight Loss: 3st10.5lb
    Weight to Lose: 5st0lb
    % Lost 17.24%
    Today I shall be doing ten mins of exercise. And each day after. I dont exercise so hopefully it will help burn off my binge from last night hehe.

    Just think that. You can still have a loss after a binge. Just depends what you do after.

    Good luck everyone xx
    January - Week 1 -9.5lbs
    February - Week 2,3,4,5 -15lbs
    March - Week 6,7,8,9 -11.5lbs
    April - Week 10,11,12,13 -12lbs
    May - Week 14,15,16 -4.5lbs


    Easter Challenge COMPLETED 14.5lbs lost in 5 weeks!

    Summer Challenge 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15.5 16 17 18 19 20
    -By June 21st     - 5 weigh-ins left!!!
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