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Thread: What Body Magic have you done today?

  1. #1
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    Rachel_Murray's Avatar
    Join Date
    3rd March, 2013
    Location
    Huddersfield, West Yorkshire
    Posts
    99
    Rep Power
    11
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 21st Januray 2013
    Start Weight: 15st12lb
    Current Weight: 14st10.5lb
    Goal Weight: 12st0lb
    Goal Date: N/A


    BMI Information:
    Start BMI: 35.8
    Current BMI: 33.3
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 2st10.5lb
    % Lost 6.98%

    What Body Magic have you done today?

    I've done a Step class and a 3.5 hour house clean today. Step class knackered me out at the time

  2. #2
    Regular Member

    Join Date
    14th February, 2013
    Posts
    48
    Rep Power
    0
    Height: 5ft3in
    Start Date: Feb 2013
    Start Weight: 13st12lb
    Current Weight: 12st10lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 34.4
    Current BMI: 31.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 2st10lb
    % Lost 8.25%
    Walked around the field with a wheelbarrow full of horse pooh and carried containers of water, led horse to and from stables to fields, also carried buckets of water, five horse feeds, horse rugs, and filled and carried haynets from barn to stables.
    Week one ..... Lost 3 pounds
    Week two .......Lost 2 pounds
    Week three......Lost 1 pound
    Week four .......Lost 3 pounds
    Week five ..... Stayed the same
    Week six ...... Missed class
    Week seven .... Gained 1pound
    Week eight ...... Lost 2 pounds

  3. #3
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    Join Date
    9th December, 2012
    Location
    Belfast
    Posts
    116
    Rep Power
    12
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 10/12/12
    Start Weight: 11st12lb
    Current Weight: 11st0lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 28.5
    Current BMI: 26.4
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 2st0lb
    % Lost 7.23%
    Body combat for the first time ever and absolutely loved it !

  4. #4
    Regular Member

    Join Date
    17th September, 2012
    Posts
    39
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft2in
    Start Date: 15/09/2012
    Start Weight: 13st2lb
    Current Weight: 10st5.5lb
    Goal Weight: 9st0lb
    Goal Date: 01/06/2013


    BMI Information:
    Start BMI: 33.7
    Current BMI: 26.6
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st10.5lb
    Weight to Lose: 1st5.5lb
    % Lost 20.92%
    Aerobics workout and walking :-)
    9stone by June 1st
    38lbs lost, 20lbs to go

  5. #5
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    Rachel_Murray's Avatar
    Join Date
    3rd March, 2013
    Location
    Huddersfield, West Yorkshire
    Posts
    99
    Rep Power
    11
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 21st Januray 2013
    Start Weight: 15st12lb
    Current Weight: 14st10.5lb
    Goal Weight: 12st0lb
    Goal Date: N/A


    BMI Information:
    Start BMI: 35.8
    Current BMI: 33.3
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 2st10.5lb
    % Lost 6.98%
    Quote Originally Posted by henri156 View Post
    Body combat for the first time ever and absolutely loved it !
    I really want to do that but like most classes, I'm worried incase I can't do it lol. I have so far managed to go to several new classes and loved it. Tonight the new class I'm trying is Body Attack. I will do Body Combat on Tuesday hopefully

    Today I've done a 2 hour clean (Only to then come home and found that the husband hasn't cleaned much at home - he has Wed-fri off work grrr), Hopefully doing Body Pump at noon

  6. #6
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    Join Date
    9th December, 2012
    Location
    Belfast
    Posts
    116
    Rep Power
    12
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 10/12/12
    Start Weight: 11st12lb
    Current Weight: 11st0lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 28.5
    Current BMI: 26.4
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 2st0lb
    % Lost 7.23%
    I was terrified going in but the instructor realised I was new and came over to chat before the class started which was nice! I am attempting Zumba later too lol. Is body pump good?

  7. #7
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    bunnie's Avatar
    Join Date
    3rd June, 2010
    Location
    east lothian
    Posts
    156
    Rep Power
    4
    Diet: slimming world
    Height: 5ft5in
    Start Date: 10/01/13
    Start Weight: 16st2.0lb
    Current Weight: 15st6lb
    Goal Weight: 10st0lb
    Goal Date: As soon as I can


    BMI Information:
    Start BMI: 37.6
    Current BMI: 35.9
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 5st6lb
    % Lost 4.42%
    Just heading to the gym then the horses as we have a hay delivery, will poo pick/feed/hay/move horses/change rugs and then walk 30 mins

  8. #8
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    Rachel_Murray's Avatar
    Join Date
    3rd March, 2013
    Location
    Huddersfield, West Yorkshire
    Posts
    99
    Rep Power
    11
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 21st Januray 2013
    Start Weight: 15st12lb
    Current Weight: 14st10.5lb
    Goal Weight: 12st0lb
    Goal Date: N/A


    BMI Information:
    Start BMI: 35.8
    Current BMI: 33.3
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 1st1.5lb
    Weight to Lose: 2st10.5lb
    % Lost 6.98%
    Body Pump is fantastic! DO NOT DO IT if you have work/plans the next day! lol. The first time you do it, you come out thinking 'Well, that was easy', but then when you wake up, you really feel it!!
    It's really good though and you can start at a beginners level by just using lighter weights.

  9. #9
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    Join Date
    9th December, 2012
    Location
    Belfast
    Posts
    116
    Rep Power
    12
    Diet: Slimming World
    Height: 5ft4in
    Start Date: 10/12/12
    Start Weight: 11st12lb
    Current Weight: 11st0lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 28.5
    Current BMI: 26.4
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 2st0lb
    % Lost 7.23%
    My friend said the same lol. Said it hurt to even put her seatbelt on the next day! Though I hear it burns alot or calories! I think I will give it a try

  10. #10
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    Jo-Lou's Avatar
    Join Date
    27th May, 2012
    Location
    near liverpool.
    Posts
    102
    Rep Power
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    Diet: Slimming World-extra easy
    Height: 5ft10in
    Start Date: January 3rd 2013
    Start Weight: 19st12lb
    Current Weight: 18st2lb
    Goal Weight: 14st5lb
    Goal Date: ASAP :)


    BMI Information:
    Start BMI: 39.9
    Current BMI: 36.4
    Goal BMI: 28.8


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 3st11lb
    % Lost 8.63%
    Hi all *Waves*, Today i walked for an hour, then had to go the hosp got very lost so had to back track to find my way but i made sure to use the stairs every bit counts lol
    Goal - To get my bmi down to 30 or below for ivf
    Goal weight - 14st.5lb
    Current weight 18st.8lb
    Restarting determined to be good and shift this weight



  11. #11
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    Join Date
    24th August, 2011
    Location
    Harrogate
    Posts
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    Rep Power
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    Diet: SW
    Height: 5ft4in
    Start Date: May 28th 2012
    Start Weight: 13st13lb
    Current Weight: 11st11lb
    Goal Weight: 9st5lb
    Goal Date: 28th May 2013


    BMI Information:
    Start BMI: 33.5
    Current BMI: 28.3
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 2st6lb
    % Lost 15.38%
    I started the 30 day shred for the second time and I'm on day 4 and love it again, last time the results were amazing! Starting to love exercise again! Thank god!

  12. #12
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    Jo-Lou's Avatar
    Join Date
    27th May, 2012
    Location
    near liverpool.
    Posts
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    Diet: Slimming World-extra easy
    Height: 5ft10in
    Start Date: January 3rd 2013
    Start Weight: 19st12lb
    Current Weight: 18st2lb
    Goal Weight: 14st5lb
    Goal Date: ASAP :)


    BMI Information:
    Start BMI: 39.9
    Current BMI: 36.4
    Goal BMI: 28.8


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 3st11lb
    % Lost 8.63%
    Hi everyone, today i managed a 2 mile walk with the dogs hope everyone is well
    Goal - To get my bmi down to 30 or below for ivf
    Goal weight - 14st.5lb
    Current weight 18st.8lb
    Restarting determined to be good and shift this weight



  13. #13
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    bunnie's Avatar
    Join Date
    3rd June, 2010
    Location
    east lothian
    Posts
    156
    Rep Power
    4
    Diet: slimming world
    Height: 5ft5in
    Start Date: 10/01/13
    Start Weight: 16st2.0lb
    Current Weight: 15st6lb
    Goal Weight: 10st0lb
    Goal Date: As soon as I can


    BMI Information:
    Start BMI: 37.6
    Current BMI: 35.9
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 5st6lb
    % Lost 4.42%
    Had to have the weekend off due to flu type bug but back at the gym today and then possibly 30ds tonight

  14. #14
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    AbFab's Avatar
    Join Date
    8th January, 2013
    Location
    UK
    Posts
    267
    Rep Power
    3
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 09.01.2013
    Start Weight: 16st01lb
    Current Weight: 15st2.5lb
    Goal Weight: 12st7lb
    Goal Date: 01.08.2013


    BMI Information:
    Start BMI: 36.3
    Current BMI: 34.3
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 0st12.5lb
    Weight to Lose: 2st9.5lb
    % Lost 5.56%
    30 minute power walk at lunchtime
    MY PERSONAL GOALS:

    Lose 1/2 st - done! 13.02.13
    Lose 1 st
    Lose 1 st 7lbs
    Get into the 1's......i.e. 199lbs, (which is 14 st 3 lbs)
    Get into the 13 st
    Get to 13 st 7lbs
    Get into the 12 st






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