Thread: Breastfeeding how many HE?? To switch to EE or stay on red?

Hi all, I'm doing slimming world from home after having baby no 2, I done slimming world after baby one and am back on again. I was doing red days but finding them very boring and can't find any nice recipes even though I lost 5lb in first week and 2lb during my second week also my star week! I knew how many HE's I could have on red but don't know how many when doing EE. Also can you actually loose on EE? I can't see how by eating as much carbs and meat as you like?? Do I stick to red or change to EE??

Hi there, I believe (double check) that you get more healthy extras and syns when breast feeding not during pregnancy.

As for EE I thought exactly the same but the weight is coming of and I feel healthier than I have in ages & as I've got more energy I'm exercising more!!

Please double check my info about the Hex though. Congratulations & good luck x