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Thread: new member! - green day

  1. #1
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    new member! - green day

    hi I was just wondering if any of you could help me, I think I kno alot about slimming world as my mum has ways gone but find green days so much easier to do!

    I love the batchelors savoury rice and pasta n sauce's - also just cooking slimming world chips, jacket potatoes or pasta in general. Just a few things I'm stuck on..

    What free / low sun sauces could I use for pasta?
    What fillings do you recommend for jacket potatoes?
    And I'm currently at university so finding thing to take with me all day is frustrating! I'm there from around 9-6! ( I eat a lot )

    I'm not currently overweight whatsoever I just want to gain a holiday body so I can't participate in the slimming world groups so any help would be appreciated! Thank you.

  2. #2
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    VeggieBev's Avatar
    Join Date
    2nd December, 2012
    Location
    Dunfermline, Fife
    Posts
    671
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 21 November 2012
    Start Weight: 13st8lb
    Current Weight: 11st5.5lb
    Goal Weight: 10st13lb
    Goal Date: 21 July 2013 (my 30th!)


    BMI Information:
    Start BMI: 33.7
    Current BMI: 28.3
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 2st2.5lb
    Weight to Lose: 0st6.5lb
    % Lost 16.05%
    Hi Bex

    I only do Green days as I'm veggie. I make the SW arabiatta sauce to have with my pasta and in jacket potatoes I have cottage cheese, beans (with or without added cheddar) and sometimes homemade vegetable chilli.

    I take lunch to work with me every day. I find the Mugshots really handy and some of them are free and I like the packs of couscous too which are usually only a couple of syns and so easy to make up. I don't have any cooking facilities at work so bought a little Thermos and make up soup to take with me. I try not to make it too thick so that I'm able to drink it out of a cup which is much more convenient for me.

    Hope this helps x

    Mini Goals
    1. Lose ½st DONE 10/01/13
    2. Get into the 12's - stones that is, not clothes unfortunately! DONE 10/01/13
    3. Lose 1st DONE 06/02/13
    4. Club 10 DONE 27/02/13
    5. Lose 1½st (BMI will be under 30 ) DONE 26/03/13

    6. Into the 11's DONE 26/03/13
    7. Lose 2st DONE 07/05/13
    8. Lose 2½st
    9. Into the 10's


    My weightloss diary

  3. #3
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    alwayssunshine's Avatar
    Join Date
    19th February, 2013
    Posts
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 24/1/13
    Start Weight: 13st2lb
    Current Weight: 10st3.5lb
    Goal Weight: 9st12lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 25.4
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 2st12.5lb
    Weight to Lose: 0st5.5lb
    % Lost 22.01%
    If you're not overweight, do you really need to follow the SW plan? Why not just cut down on junk food/booze etc and up your excercise to tone up?

  4. #4
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    Thanks bev that does help! I don't eat beans either which doesn't help!

    Spaghetti hoops are free though right?

    And I want to follow slimming world because I eat junk a lot and finding something to motivate me will help with my health. I'm in Uni til very late far away from home 5 days and work for another 3 so I don't really have time for exercise! I just want to change my life style.

    Thanks

  5. #5
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    VeggieBev's Avatar
    Join Date
    2nd December, 2012
    Location
    Dunfermline, Fife
    Posts
    671
    Rep Power
    17
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 21 November 2012
    Start Weight: 13st8lb
    Current Weight: 11st5.5lb
    Goal Weight: 10st13lb
    Goal Date: 21 July 2013 (my 30th!)


    BMI Information:
    Start BMI: 33.7
    Current BMI: 28.3
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 2st2.5lb
    Weight to Lose: 0st6.5lb
    % Lost 16.05%
    SW has definitely been an education for me and I feel like I've learned a lot about 'good' and let's say 'not-so-good' foods and I feel healthier now than I've ever been before. If you're not overweight though, maybe concentrating more on the body magic side of it will help with toning etc.

    I think spaghetti hoops are free on Green and EE.

    Mini Goals
    1. Lose ½st DONE 10/01/13
    2. Get into the 12's - stones that is, not clothes unfortunately! DONE 10/01/13
    3. Lose 1st DONE 06/02/13
    4. Club 10 DONE 27/02/13
    5. Lose 1½st (BMI will be under 30 ) DONE 26/03/13

    6. Into the 11's DONE 26/03/13
    7. Lose 2st DONE 07/05/13
    8. Lose 2½st
    9. Into the 10's


    My weightloss diary





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