- 2 Post By RS79
- 3 Post By ChrisPoole
- 2 Post By kerryathome
- 1 Post By pinkx
- Rep Power
Stick with it. My scales were registering no loss even on Wed morning which is weigh in day. I had lost by that evening though! I am sure the scales will show a loss for you this week x
btw - you started at pretty much the same weight as me - thanks to Slimming World I am nearly at 5 stone loss in 9 months If I can do it anyone can!
I have this silly obsession of constantly weighing myself and if I'm honest I hardly ever notice myself losing weight (if anything it seems like I'm gaining it most of the time). However I keep exercising and keep eating to plan and the weight keeps coming off. I think the solution is to either throw away your scales or get someone to hide them. That way you won't demoralize yourself through the week.
Week 1 Loss: 8lbs (Half Stone Award)
Week 2 Loss: 4lbs
Week 3 Loss: 5 1/2lbs (1 Stone Award) (Slimmer of the Week)
Week 4 Loss: 1lb (This is the kick up the bum I needed to work harder!)
Week 5 Loss: 5 1/2lbs (1.5 Stone Award)
Week 6 Loss: 2 1/2lbs (Club 10) (Lucky Escape from Easter Weekend!)
Week 7 Loss: Missed Weigh In
Week 8 Loss: 4lbs (2 Stone Award)
Sometimes the brightest thing you can do is to step out into the darkness and just have faith you are heading in the right direction.
Do you weigh in at group or at home? If at group throw your old scales away...or hide them...only trust your group scales! Stick with it and GOOD LUCK! xx
Our greatest weakness lies in giving up
The most certain way to succeed is always to try just one more time!
Do NOT reward yourself with food
You are NOT a Dog!
Mini Targets To get into 13 stones done
Get into dress size 14
Get into dress size 12
- Rep Power
Diet: Slimming world extra easy
Start Date: 30th July
Start Weight: 19st1lb
Current Weight: 16st4lb
Goal Weight: 15st0lb
Goal Date: ASAP
Start BMI: 45.8
Current BMI: 39.1
Goal BMI: 36
Total Weight Loss: 2st11lb
Weight to Lose: 1st4lb
% Lost 14.61%
I think when u have a lot to lose it can be hard to keep focus on weeks like this.. My last SW resulted in 3 stones in about 3 month but this time its MUCH slower but I'm keeping to it coz eventually it WILL work ! Don't let this week get you down
2013 challenge - lose 2-3 stone and feel amazing!
Pinkx,, wow thats amazing 3st in 3 months , i really need to lose 3st but i have 4 months until my holiday , could you please give me some tips what plan did you follow, how many syns did you have ,, exercise i know everybody is different , but allot of peoples stores are really inspirational xx many thanks x
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