i have set myself a little goal to lose 3lb by wi on Thursday.... I have no idea how I'm going to that! Any advise?
i wanted the 3lb because that would mean I will then be the lightest I've been since I was 19/20.. So it's kind of important to me :)
A lot of members at my group do Success Express when they want decent weight losses, have you tried that?
Follow the plan 100% hun. Make sure you have your superfree/free, maybe keep syns to a minimum. Drink lots of water. If you do SW online you could do Success Express for a few days that would help.
Good luck x
I shall give that a go :) thank you :)
Follow the plan and do more body magic like a longer walk.
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