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Thread: Food advise

  1. 16th March, 2013 #1
    Carlyd85
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    South Wales
    Posts
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    Diet: Slimming world
    Height: 5ft6in
    Start Date: 21/02/13
    Start Weight: 14st9lb
    Current Weight: 13st12lb
    Goal Weight: 10st7lb
    Goal Date: Dec 2013


    BMI Information:
    Start BMI: 33.1
    Current BMI: 31.3
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 3st5lb
    % Lost 5.37%

    Food advise

    Hi all,

    i have set myself a little goal to lose 3lb by wi on Thursday.... I have no idea how I'm going to that! Any advise?

    i wanted the 3lb because that would mean I will then be the lightest I've been since I was 19/20.. So it's kind of important to me

    thanks



    my mini goals
    Get away from 14st7lb and stay away!
    14st
    13st7lb
    13st
    12st7lb
    12s
    11st7lb
    11st
    10st7lb GOAL!
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  2. 16th March, 2013 #2
    Texty_F
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    29th September, 2012
    Location
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    Posts
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    Rep Power
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 23rd May 2012
    Start Weight: 14st7.5lb
    Current Weight: 12st0.5lb
    Goal Weight: 11st0lb
    Goal Date: Soon I hope


    BMI Information:
    Start BMI: 32.8
    Current BMI: 27.2
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 1st0.5lb
    % Lost 17.2%
    Follow the plan 100% hun. Make sure you have your superfree/free, maybe keep syns to a minimum. Drink lots of water. If you do SW online you could do Success Express for a few days that would help.

    Good luck x







    x5


    My Diary :- http://www.minimins.com/slimming-wor...east-glam.html
    In the Middle Ages, they had guillotines, stretch racks, whips and chains. Nowadays, we have a much more effective torture device called the bathroom scale.

    Stressed spelled backwards is desserts. Coincidence? I think not!
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  3. 16th March, 2013 #3
    MissNix
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    Posts
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    Height: 5ft5in
    Start Date: 27th December 2012
    Start Weight: 13st0lb
    Current Weight: 11st5.5lb
    Goal Weight: 9st7lb
    Goal Date: September 2013


    BMI Information:
    Start BMI: 30.3
    Current BMI: 26.5
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st8.5lb
    Weight to Lose: 1st12.5lb
    % Lost 12.36%
    A lot of members at my group do Success Express when they want decent weight losses, have you tried that?
    Nicola


    Nicola's Mini Goals
    1. To get into the 11s - DONE 01/05/13
    2. To get my Club 10 - DONE 22/05/13
    3. To get to my "normal" weight - 11st 2lbs (3.5lbs to go)
    4. To get into the size 12 jeans hanging on the side of my wardrobe - ALMOST THERE
    5. To get into the 10s and back into my old size 10 jeans by mid July for Ibiza baby! (6lbs to go)
    6. To get into the healthy BMI range at 10st 10lbs (9.5lbs to go)
    7. To get into the 9s by the time I go to Vegas in September! (20 lbs to go)
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  4. 16th March, 2013 #4
    Carlyd85
    Carlyd85 is offline
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    Join Date
    24th January, 2013
    Location
    South Wales
    Posts
    99
    Rep Power
    1
    Diet: Slimming world
    Height: 5ft6in
    Start Date: 21/02/13
    Start Weight: 14st9lb
    Current Weight: 13st12lb
    Goal Weight: 10st7lb
    Goal Date: Dec 2013


    BMI Information:
    Start BMI: 33.1
    Current BMI: 31.3
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 3st5lb
    % Lost 5.37%
    I shall give that a go thank you



    my mini goals
    Get away from 14st7lb and stay away!
    14st
    13st7lb
    13st
    12st7lb
    12s
    11st7lb
    11st
    10st7lb GOAL!
    Reply With Quote Reply With Quote
  5. 17th March, 2013 #5
    Cherry Darling
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    9th March, 2013
    Location
    West Berkshire
    Posts
    37
    Rep Power
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 12/03/2013
    Start Weight: 11st3.0lb
    Current Weight: 10st12.0lb
    Goal Weight: 8st7lb
    Goal Date: A.S.A.P


    BMI Information:
    Start BMI: 28.7
    Current BMI: 27.8
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 2st5lb
    % Lost 3.18%
    Follow the plan and do more body magic like a longer walk.
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