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I feel your pain honey. If someone knows the answer on how to avoid thinking about chocolate I'd be over the moon xxx
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Height: 5ft6in
Start Date: Aug 11
Start Weight: 16st0lb
Current Weight: 14st6.0lb
Goal Weight: 10st7lb
Goal Date: dec 12
BMI Information:
Start BMI: 36.2
Current BMI: 32.6
Goal BMI: 23.7
Statistics:
Total Weight Loss: 1st8lb
Weight to Lose: 3st13lb
% Lost 9.82%
If I want a chocolate binge I have quark with sweetner and an options hot choc mixed in..its like creamy chocolate its beautiful especially the white chocolate
the hot choc is 2syns and everything else is free hope this helps. X
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Don't do it! Your scales are more than likely different to groups and our weights fluctuate during the week anyway! So don't listen to them. I had massive chocolate cravings yesterday, all afternoon and night but just pushed them to the back of my mind and focusing on next weeks weigh in, you will feel awful if you binge on chocolate x
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There is only 1 set of scales that count (unless your doing SW at home) and those are the scales at group. There is a thread called serial weighers just take a look at that to see the ridiculous things our scales do to us. Dont give in and have more. Damage limitation. Have some fruit, go for a walk, read a book take ur mind off it. You will be glad at your WI
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Diet: Slimming World
Height: 5ft10in
Start Date: 11/03/2013
Start Weight: 14st12lb
Current Weight: 14st0lb
Goal Weight: 12st0lb
Goal Date: Whenever I get there
BMI Information:
Start BMI: 29.8
Current BMI: 28.1
Goal BMI: 24.1
Statistics:
Total Weight Loss: 0st12lb
Weight to Lose: 2st0lb
% Lost 5.77%
Imagine eating loads of chocolate, I mean loads! Imagine how sick you would feel after. Would you feel satisfied? Or would you feel guilty, upset and sad... Worse than you feel now?
It's not weigh day yet so the scales don't count.
Your still within syns arent you? and by the end of the day you will feel much better if you stick to it.
You don't need all of that chocolate, you will survive
I get my chocolate fix from mini milk ice cream lollies 1.5syns each.
Good luck!
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- 13
Diet: Slimming World
Height: 5ft10in
Start Date: 11/03/2013
Start Weight: 14st12lb
Current Weight: 14st0lb
Goal Weight: 12st0lb
Goal Date: Whenever I get there
BMI Information:
Start BMI: 29.8
Current BMI: 28.1
Goal BMI: 24.1
Statistics:
Total Weight Loss: 0st12lb
Weight to Lose: 2st0lb
% Lost 5.77%
And your not allowed have chocolate now by any means because my phone is stupid so made me type my last message out twice :P
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Just forget about it, if you weigh every day your body does fluctuate, only listen to the once a week WI it could be water retention or anything hun. If you binge then you will probably gain, whereas if you stick to plan you won't and even if you do it won't be fat gain and will be off the following week anyway.
http://www.minimins.com/slimming-wor...ml#post5922186 Norton 9 - 03/03/2013 - 1 hr 23 minutes 13 seconds Retford half marathon - 10/03/2013 - 2 hours 40 seconds
Rother Valley 10K - 14/04/2013 - 53 minutes 56 seconds
North Lincolnshire Half Marathon - 28/04/2013 - 1 hour 56 minutes
Bluebell Trail 10.3 miles - 05/05/13 - 1 hour 56 minutes
Northumberland Coastal run, 14 miles - 14/07/2013
Robin Hood half marathon - 29/09/2013
York Marathon - 20/10/2013
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Height: 5ft6in
Start Date: Aug 11
Start Weight: 16st0lb
Current Weight: 14st6.0lb
Goal Weight: 10st7lb
Goal Date: dec 12
BMI Information:
Start BMI: 36.2
Current BMI: 32.6
Goal BMI: 23.7
Statistics:
Total Weight Loss: 1st8lb
Weight to Lose: 3st13lb
% Lost 9.82%
It is beautiful isnt it
definately my best chocolate fix x
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Thanks for that Cupcake, will deffo try that next time the Chocdevil strikes xxx
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Really Really likes to post!
- Rep Power
- 15
Height: 5ft6in
Start Date: Aug 11
Start Weight: 16st0lb
Current Weight: 14st6.0lb
Goal Weight: 10st7lb
Goal Date: dec 12
BMI Information:
Start BMI: 36.2
Current BMI: 32.6
Goal BMI: 23.7
Statistics:
Total Weight Loss: 1st8lb
Weight to Lose: 3st13lb
% Lost 9.82%
No problem
x
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Regular Member
- Rep Power
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Diet: Slimming World
Height: 5ft10in
Start Date: 27 February 2013
Start Weight: 12st12lb
Current Weight: 11st12lb
BMI Information:
Start BMI: 25.8
Current BMI: 23.8
Goal BMI:
Statistics:
Total Weight Loss: 1st0lb
% Lost 7.78%
This thread jumped out at me today because I had major chocolate cravings earlier...unfortunately I didn't have the will power to handle it. So here I am 4 chocolate hobnobs later and trying not to feel too guilty. Makes me 3 syns over for today - but if I wasn't doing SW I'm sure it would have been a lot worse!
Of course later I will blame my boyfriend as he brought the biscuits in the first place so they were there to tempt me 
Better stock up on options for next week!
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