I have had today - bowl of fruit and a muller for brekky
large salad and jacket potato with the home made soft cheese (mmmm)
made a scan bran cake with by 1 x HEB and scoffed it
diet coke quorn pieces, with half a pack of noodles and mushrooms
So its finished up as a bit of a green day
As I am struggling to lose anything I promised that I would have at least 5 syns every day instead of saving them up for the weekend. But I would be eating them for the same of eating...
I can always have a couple of Ryvita before I go to bed with the remains of the HEA milk.....
Does anyone eat their syns when they really don't want them ?