Hello everyone, really hope I've posted this in the correct place?
I have been doing SW for years and years, but not unsuccessfully :( I just never managed the EE properly and either eat too much, didn't get the proportions correct or maybe EE just really didn't suit. Just completed 10 weeks of Eurodiet, extremely strict regime of very low carbs and lost 37lbs.
Anyway I'm think of now switching back to SW but sticking to the Red/Original plan. Unfortunately as the groups only push the EE plans, I'm look for Red/Original threads - is there anyway of locating these here, or is it just a case of search and searching through all the individual threads?
Thanks a mil for reading and hopefull everyone is doing ok.
Hi there, I do Red Days mostly (the odd green day every now and then) what type of threads are you looking for? If you go in the 'Advanced Search' click on the 'search single content tab' and in 'additional options' you can search by prefix, find SW and you can search by 'Red Days' so that will bring up all red day posts, hope that makes some sense?! :)
Thanks Gemma :) - basically I was looking for recipes and menus for red/original days. Will try your suggestion x
If you do that search the recipes should come up too, you can follow my food diary give you some ideas? I've never been able to get into the EE plan, red and green plans for me all the way :D
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