Anyone else going to the gym aswell as doing slimming world?
Hi all I am new to this and would love some help. <br>
I started slimming world 4 weeks ago. Lost 7.1/2 pounds the first week, 1 pound the next week and 1 pound the week after. (Bit diapointing but at least its still a loss) <br>
Although I've been going to the gym every day since last week and really trying hard but stayed the same this week and I've just weighed myself and put on a pound! I'm thinking I might just start swapping my dinners for salad with turkey breast or something? <br>
What am I doing wrong?