Will i gain when i come from weight watchers?
Hi there I am 9st 13lbs and im doing weight watchers discovery plan hoping to lose another 6lbs and as I don't want to be counting points all my life ive decided il most probably maintain on sw..... My concern is will I gain weight that first week as ww is a little more restricted. Has anyone else experienced this? Also what is different once maintaining or do you still just follow the plan as it is. not sure whether to lose the remaining 6 lbs on ww or swap now so my body gets used to it if that makes sense....Many thanks for your help.x