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Thread: Shop To Slim?

  1. #1
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    CoCo's Avatar
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    4th February, 2008
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    Start Weight: 13st0lb
    Goal Weight: 10st6lb

    Shop To Slim?

    What are the Shop To Slim books? Do they have the syns of all food from say Sainsburys or Tesco or wherever? Are they worth having?


  2. #2
    I ate my willpower!
    SpaceAngel's Avatar
    Join Date
    3rd October, 2006
    Location
    Bedford
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    Diet: Slimming World
    Start Date: 18/08/2008
    Start Weight: 21st6.0lb
    Current Weight: 21st6.0lb
    Goal Weight: 11st0lb


    Statistics:
    Weight to Lose: 10st6lb
    % Lost 0%
    You can get the at group meetings or try looking on Ebay. To be honest, you can get most of the syn values you want on here, but they are handy if you are in the supermarket and see something you fancy. The new directory comes out in April.
    First target. 1 stone off by Halloween







    Starting weight 19st 6lbs on 9th Sept 2013
    Week 1 - 6lbs lost. 19st 0lbs




  3. #3
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    CoCo's Avatar
    Join Date
    4th February, 2008
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    Start Weight: 13st0lb
    Goal Weight: 10st6lb
    Oh right, thanks. I wasn't quite sure what they were,lol.


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