Too tired to eat in evenings
Finding I'm just too tired to prepare food in the evenings currently.
is it ok to give it a miss if I've eaten well during the day? ? Just getting tired to the point of nausea by evening time I've made family tea I don't want anything! !
Sure I'm not the only one especially with the heat!
Thanks in advance
Slimming for my Breast Reduction
5.5 Months on S&S
BMI 34 to HEALTHY BMI
6kg removed during surgery
Maintaining & recovering
I wouldn't eat if you're not hungry, just for the sake of it. If you're hungry, why not prepare something earlier in the day, a salad or something light.
Just keep your hydrated in this heat. Cut some melon/watermelon and put it in the fridge And eat to cool you down x
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