Switching from VLCD to Slimming World
Well after doing Slim & Save for the past 3.5 weeks have decided enough is enough and am starting Slimming World on Monday. Unfortunately, due to work/ kids there isn't a class near me on a suitable day/ time so will be doing SW online.
Just wondered if anyone has swapped from a VLCD to SW successfully? I know I am not likely to lose in the first week or so - I will probably gain but after that fingers crossed for a good 2lbs a week.
Any advice or words of experience would be very greatly received :-)