- 1 Post By missgalaxy
My first day tomorrow - how does this look?
Breakfast - 2 Weetabix (HexB) with blueberries, strawberries and skimmed milk (Half hexA)
Lunch - chicken, pasta and salad in yoghurt and mint dressing (all free foods??) with cuppa tea (half hexA) and activia yoghurt (free?)
Dinner - Gammon, New potatoes and mixed vegetables.
Am I on the right track? Any advice, tips, changes?
Thanks guys! x
I CAN, I WILL, I AM!!!!!! Goal 1 - into the 15's
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- Rep Power
Re: My first day tomorrow - how does this look?
Making my mouth water!
Hi hun are you measuring out your milk? If so and you used half on your weetabix the other half would be too much for 1 cup of tea, make sure you have the right amount. I cant see where you have mentioned any syns? you can have between 5 and 15 a day.
I find writing everything down certainly helps too - good luck on your journey
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