Re-joining Slimming World
I'm new to the site and due to restart Slimming World again on Tuesday, following approx. 6 months out of the game.
Last time on the plan I lost 1st 5lbs and was really impressed with the plan. Especially as I lost 5.5lbs in the first week!!
I decided once I had reached 10stone that I would be happy to do the plan alone, at home, of my own accord and I did lose a few lbs on the plan and maintained well.
However, after 6 weeks in America eating just American food I put on 6lbs and was hovering around the 10st3lbs mark.
With my new work routine meaning my meals have sorta gone out of the window I decided it would be time to go back to Slimming World and found a new group in the area and I'm due to start next Tues (which is also my birthday!)
Is there any advice for someone who's returning? Any bad habits I should put behind me?
Also, I'm currently living at home with my parents and my mum used to be a chef so likes to cook dinners. How can I ensure that these are slimming world friendly without offending her or being difficult?
Thanks in advance :)