I need a massive kick up the backside!
I've got to that lovely stage where people are really noticing my loss and almost every other day someone in the office will walk up to me and say how well I'm looking / ask where I've disappeared to / tell me I need feeding up, and it is such a fab feeling.... but as I have done with every one of my big weight loss journeys (this is number 3), it's derailed me into total complacency rather than spurring me on to hit target!! :rolleyes:
Over the past 6 weeks I have alternated between being good and being dreadful (full on binges) and I think I justify it in my head using everyone's lovely comments - that I've already come so far that it doesn't really matter if I have a bad day here or there!! Which has resulted in my weight plateauing and even starting to go up a bit!! Why do I do it to myself?! :(
I really want this to be the first time that I hit target and stay there for the rest of my life... I've got my hols next week, and I'm ok with that being a bit of a temporary derailer as that's what this journey was all intended for anyway, but after that I want to crack on again and get to target once and for all by Christmas... any kick up the bum style advice for me?! I really need to stop sabotaging myself!!
Re: I need a massive kick up the backside!
Its not easy but worth it. Am back on it after a gain today myself ;) xx