I don't think I'm eating enough syns?
It was easier when I was young member because I didn't have to worry too much about syns but my consultant told me that ideally I should be having 5-15 a day but that's so hard :sigh:
Over the last four days, I've had: 11 1/2, 6 1/2, 0, 2 1/2
Am I alright to keep going like this? I'm still eating plenty of food and still losing weight but I don't want to be told off for it. I thought I could just use what I had saved and buy myself a treat like a chocolate bar or something the next night I weigh in.