I have just lost 5 stone on a vlcd to qualify for ivf. My consultant has now suggested I swap to slimming world (I was going to swap to another well known club but he has advised this would be better!).
I just wondered if anyone else had swapped from a vlcd to slimming world and continued to loose weight? I ideally want to loose another 2 stone.
I am going to stick to red days for a while as I have pcos an carbs don't generally agree with me.
Thanks and look forward to getting to know everyone x
Start weight - 18.6lb
Current weight - 13.7lb