Struggler looking for support
I KNOW SW works for me. I lost 5.5stone with green days a couple of years back.....
I'm fed up of being fat and forty - I want to be fab at fifty but only have 11 months (slightly less now) to get to target. And I have been bouncing round this 5 pound this last five weeks..... and this week I KNOW I have put on as I have been binging for Britian ever since last Tuesday.
I had been steering clear of alcofrol (I'm an all or nothing type lass) but that came back into my life - as well as the sweets and cakes and sticky buns (are very bad for teeth and tums) Didn't even enjoy it.
I am doing SW online..... I just need some support as I tread this path. I used to go to group but got nothing out of the experience in the end. Although I might try again once my online membership period has ended.
Enough of my moaning - I do try to be as positive as possible and try not to get too stressed out. I take meds for mental health issues and I'm sure the tablets increase your appitite.
Better toddle off to bed
Judith & Pickle the wonder dog