Thread: Pasta Tomato Sauce Recipe

Hi all,

Does anyone know of a syn-free or low syn recipe for a basic tomato, veg and herb pasta sauce?
x

Tinned toms one galic flavour and one onion/mixed herb
mixed herbs
onions
cellery
mushrooms
peppers red and yellow
sweetner to take the sharpness off -teaspoon

For 1 syn add tomato ketchup

Hope this helps
Ruthy xxx

I love pasta with a sauce, i do a really quick simple one but i love it. I finely chop half an onion and sweat it off, add 3 garlic cloves, then add a tinned toms and simmer, reduce it down by about half add 1 teaspoon of sweetner. I then add dried mixed herbs or if i have any i prefer fresh basil stirred in at the last minute.

To make it a bit different, or if i just want to pig out a bit i sometimes add cooked and sliced Quorn sausages.

mmmm.. bumpy.. that sounds luuuush!!!!!!!
x x

Thank you Bumpy, I made that one last night and had it with spaghetti and 3 Quorn sausages. Very nice! On another Green Day today and got the leftover spaghetti for lunch, cold with chopped cucumber and tomato and Hellman's Extra Light.

Glad you liked it. I like spaghetti lunch too, for somthing a little different i add ham or bacon (healthy x) chopped up, spring onion and 3 x laughing cow cheese triangles (healthy x). Yummy......oooo making me hungry.