Hi all I had First weigh in last mon I lost 3.5 , on the sat before I had sneaky weigh in and saw that I'd lost a bit ( I know I shouldn't ) anyway I've got 2nd weigh in mon and today I've had another sneaky weigh in and I'm up 1lb!! I've been totally on plan the only difference in my food is this week I've had sw chips twice and pasta for dinner twice but last week I was working 10hour days so was having mugshots etc for dinner... do you think the pasta and potatoes have made the difference? I know a few ppl on here say the ee didn't agree with them, would it be worth cutting out the pasta and potatoes to see if it helps next week? Sorry for the questions really trying to get my head round it all and very disheartened today I know I've got tomorrow to go yet but showing a gain !? Not had more than 15syns per day and had lots of fruit and veg too .