1/3 plate super free food ideas.
So, I tend to do green days and substitute the meat for quorn options or use meat from my heb list. I like the idea of extra easy but I'm not a lover of salad so I seem to come a bit unstuck on the 1/3 plate sff food part, I seem to have mushrooms all the time which gets boring, does anyone have any Good tips and ideas for this, thanks.
Re: 1/3 plate super free food ideas.
I have all sorts. . It doesn't always sound like it goes but tastes good
These are my staples, have these with most meals
Superfree soup & 2 cut up oranges
Chopped up apple
Sautéed off peppers with spices/onions
Chopped cucumber & baby tomatoes
Now its winter I can see soup being the way I get my veggies in! Big bowl for lunch with extras and alongside dinner
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