slimming world after having a baby
Hi everyone this is my first post on here, so here goes.
I have done slimming world in the past and lost 2 stone.
In June this year I had my first child. Wanting to lose the baby weight which was 3 stone I started back at slimming world as it worked in the past. This time though weight loss has been slow to non existent.
I'm following extra easy. I count my syns using the app and have loads of fruit during the day and vegetables at night. But the weight just isn't shifting.
I'm not sure whether this diet is suiting my post baby body. I'm not breastfeeding.
Are there any of you out there that have done it post baby. Any advice welcome.
I brought a count down and if I haven't lost by the end I'm packing it in.
Re: slimming world after having a baby
Hey I also had a baby in June. I have noticed that some weeks I have a really good loss and others nothing but upon relfecting I noticed that I was not eating or drinking (especially drinking) anywhere near enough just grabbing something small here and there which often weren't the best choices. I agree with the above post regarding fruit in large quantities. Now that he is a little older I have noticed things to be moving more ad I am eating a much more balanced and wider selection of foods!