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Unable to eat much - will I still lose weight this week?
I have my 3rd weigh in on Tuesday - am doing really well, have stuck to plan and have lost 9lbs so far.
I'm now worried as know that you are encouraged to eat plenty of superfree foods etc but since Friday I've barely eaten as have such a bad cold, I don't want food and can't taste anything!
I'm hoping this won't cause me to gain any thoughts would be most welcomed!
There's no way of knowing, so pointless to worry about it. Being ill affects different people in different ways. If you do gain it will only be temporary. Get well soon!
Try having soups. The main thing is, when you get your appetite back, to make sure you don't reach for the c**p. x
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