- 1 Post By AnnaFaraday
- Rep Power
Diet: Slimming World Extra Easy
Start Date: 13.10.2013
Start Weight: 10st0lb
Current Weight: 10st0lb
Goal Weight: 8st5lb
Goal Date: ASAP!
Start BMI: 22.6
Current BMI: 22.6
Goal BMI: 18.9
Weight to Lose: 1st9lb
% Lost 0%
Confused by Red, Green & Extra Easy!!!
Just joined Starting Slimming World tomorrow and have been reading up on it today. I know there are 3 plans and I decided I would try Extra Easy. What I dont understand is should I be having a certain amount of EE, Red and Green days a week? I dont understand do I stick to the EE plan every day? Sorry if Im being stupid.
Totally unrelated but could someone also advise on how you add a profile picture lol!!
You can do whichever plan you want to do. SW usually recommend that you do Extra Easy, but you don't have to.
You can do different plans on different days, if it won't confuse you(!), but once you have started you have to stick to the same plan that day.
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