I WANT TO STAND ON THE SCALES
I want to peek.
I'm usually an every day weigher- Dukan encouraged several times a day.
I want to peek I want to peeeeeeeek.
But I said I wouldn't, BUT I WANT TO!!!! ARGHHH. Ok, thats enough. Sorry.
Can someone check my food (its only day 4) any pointers would be great. I NEED to see those numbers go down on Wednesday!!!!! (My first weigh in) Otherwise I will be mortified and never return I think.
200ml orange juice (4 syns)
2 crumpets (9 syns), spread (1 syn), whole can of baked beans
cup of tea (1/2 syn)
homemade tomato soup- frylight, onion, tomatoes, basil, sweetener
2 slices 400g wholmeal loaf and 30g cheddar (HEx A&B)
Total- 14.5 syns.
This look ok? Breakfast was late and I ate 2 slices of pizza at about 2am incase it seems like I've not eaten enough...