ilovedogs
Full Member
ok so I know sw doesnt do calories but I dont understand how I can eat all this free food and still lose weight....for instance, do I have a chicken breast 450cals for 300g as a snack tonite as it is free or a bag of crisps 130cals per bag as this is a syn...do you see what I mean.? at the end of the day it is all about putting in less than you use
what makes something a syn?
what makes something a syn?