Just been weighed and hoped for at least a 2 pound loss but have only lost half a pound this week, I feel really disappointed with it as I've been on plan 100%. I've had about 70 syns for the week. I do plenty of walking everyday but probly didn't do as much this week and didn't have as much fruit and probly didnt eat as Much. Over the past 9 weeks I've lost in total 1 stone 3 pounds and desperately want my 1 and half stone award before Xmas, just can't see it happening now. Do you think if I have a few more syns this week and up my superfree intake and did that bit more exercise it can make a difference ?