Results 1 to 4 of 4

Thread: Thinking of coming back to sw

  1. #1
    Likes to post
    Lisa123's Avatar
    Join Date
    11th April, 2011
    Rep Power
    Diet: slimming world
    Height: 503
    Start Date: March 2011

    Thinking of coming back to sw

    Hi. I am thinking of coming back i have been doing calorie counting. I need to eat healthier cleaner foods do you think slimming world will work best for me? my problems are the evening what snacks can i have?
    i normally have crisps and chocolate any help would be appreciated thanks very much

    Sent from my GT-I9305 using mobile app

  2. #2

    Join Date
    5th May, 2011
    Rep Power
    SW recommends that fruit and vegetables should be the first choice for snacks, but of course you can have crisps and chocolate if you have them as syns

  3. #3
    Really Really likes to post!

    Join Date
    16th November, 2010
    Rep Power
    Diet: Slimming World
    Height: 5ft9in
    Start Date: October 2013
    Start Weight: 16st11.5lb
    Current Weight: 15st0lb
    Goal Weight: 12st0lb

    BMI Information:
    Start BMI: 34.8
    Current BMI: 31
    Goal BMI: 24.8

    Total Weight Loss: 1st11.5lb
    Weight to Lose: 3st0lb
    % Lost 10.83%
    You can have upto 15 syns a day and can spend them on what u wish so if u want chocolates and crisps then enjoy them without the guilt :-)

  4. #4
    Likes to post
    abisaurus's Avatar
    Join Date
    31st January, 2013
    South Shields
    Rep Power
    Diet: Slimming world
    Height: 5ft8in
    Start Date: March 2013
    Start Weight: 20st5lb
    Current Weight: 13st5lb
    Goal Weight: 12st5lb
    Goal Date: July 2014

    BMI Information:
    Start BMI: 43.3
    Current BMI: 28.4
    Goal BMI: 26.3

    Total Weight Loss: 7st0lb
    Weight to Lose: 1st0lb
    % Lost 34.39%
    There are crisps you can make yourself on SW using either potato or pasta (these are technically 'tweaks' so some SW purists would say you have to syn them. Personally I see them as a way to enjoy what I like once in a while and as long as it doesnt affect my weightloss I use them as a treat and dont syn them) Roaster chickpeas are also a lovely alternative to nuts.

    There are also loads of dessert and sweet/ chocolate recipes that are quite low syn. Im sure if you search the recipe threads you will find some.

    Or you could use your syns on crisps, but why not add some carrot/pepper/celery sticks to help fill you and boost your superfree at the same time. I do this with pringles and i feel much better knowing I'm kind of balanacing it out but I also eat a lot less rubbish food. There are some fab free dips you could make to go with them too.x.x.
    Suck it up, Buttercup

    *Group Miss Slinky
    *Group Greatest Loser
    *Group Young Slimmer of the Year

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.