Evening, I havn't been on here for ages so very briefly: I was on the dukan diet at the beginning of this year and it was great, however my weight plateaued at 9st and i soon discovered this was due to baby number 3 being on the way. So fast forward and our lovely second Daughter is now 6 weeks old, I have (once again) indulged my cravings and gained rather a lot of weight
I want to start trying to lose this weight after Christmas and dukan is not suitable right now (i am breast feeding and dairy free and dukan relies on a lot of dairy). A lot of people have said slimming world would be good for us but i know nothing about it and am finding it hard to get the info. I want to be ready to start on the 2nd January (if it feels right for us) so i was hoping you may be able to guide me to info or explain it a bit.
There are a lot of meets near me and my friend does attend one, do you think they are worth while? I tried to go to a yoga class once a week and was made to feel like i was abandoning my children and being very selfish so i can just imagine them being a pain to get to. They are also either at a time when i'd have to bring all 3 children or my husband would walk in the door to have me leave him with the older 2 and have to put them to bed.
I found the online support when doing dukan invaluable and i'm sure it will be the same in here i have 2 stone to lose now and i don't expect it to come off quickly but i want to be back to 9st by next Christmas