Is anyone else regretting eating all the rich food? I don't mean the guilt (altho I'm sure I'm not the only one who indulged more than was planned - or was necessary). I'm finding after 2 days of cream, sauces, xmas pud and chocs etc that my digestive system is suffering, got upset tummy and I'm bloated and lacking energy. At the risk of sounding like the follower of a cult (!) I'm a convert of the fact that eating the sw way is the healthiest way for me. So its eating low fat simple things for me today. Anyone else feeling that the treats that was so looked forward to weren't really worth it after all?