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Thread: Extra easy v original/green

  1. #1
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    Extra easy v original/green

    Hi!! I've come back to SW, last time I did it, it was red and green, which I understand, always loose on red and green however, there's this extra easy thing now! What would you say I'm best doing, red and green or giving EE a try?

  2. #2
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    honeybee40's Avatar
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    I prefer extra easy, but I some people like green/red so they can have extra hex :-)

  3. #3
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    Oh right so is that the only difference? May give it a try... thanks lonely x

  4. #4
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    I prefer Extra Easy... purely because it encourages me to eat more fruit and veg x

  5. #5
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    Diet: Slimming World
    Height: 5ft7in
    Start Weight: 18st5.5lb
    Current Weight: 11st2lb
    Goal Weight: 11st1lb


    BMI Information:
    Start BMI: 40.3
    Current BMI: 24.4
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 7st3.5lb
    Weight to Lose: 0st1lb
    % Lost 39.42%
    They all work but unless you are vegetarian you will be started on Extra Easy which combines the free foods from both the red and green plans xx

  6. #6
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    JoozzyJoo's Avatar
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    Diet: slimming world
    Height: 5ft7in
    Start Date: Nov 2013
    Start Weight: 15st6.5lb
    Current Weight: 13st6.5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 33.9
    Current BMI: 29.5
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 2st13.5lb
    % Lost 12.93%
    I was a bit dubious of the extra easy plan, mainly because in the past I would lose on the red but not so good on the green. I rejoined, followed the extra easy plan and lost 15.5lb over 6 weeks, so I can say it does work. Give it a go, its easier to follow and you're able to eat a wider range of free foods together.



  7. #7
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    honeybee40's Avatar
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    I think its definitely finding which works for you, I personally lose more on extra easy than on red/green :-) x

  8. #8
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 02/01/14
    Start Weight: 12st12lb
    Current Weight: 12st12lb
    Goal Weight: 9st13lb


    BMI Information:
    Start BMI: 32.9
    Current BMI: 32.9
    Goal BMI: 25.4


    Statistics:
    Weight to Lose: 2st13lb
    % Lost 0%
    I'm looking forward to starting EE on Thursday.. I like the thought of not starving on a diet lol

  9. #9
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    I find it easier to grab food in a hurry with ee, you can always pick up ham, chicken and seafood sticks.also ideal for subway, ham & turkey salad is my favourite x

  10. #10
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    Diet: Slimming World
    Height: 5ft2in
    Start Date: 02/01/14
    Start Weight: 12st12lb
    Current Weight: 12st12lb
    Goal Weight: 9st13lb


    BMI Information:
    Start BMI: 32.9
    Current BMI: 32.9
    Goal BMI: 25.4


    Statistics:
    Weight to Lose: 2st13lb
    % Lost 0%
    I cant wait to try this out now

  11. #11
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    Diet: Slimming World
    Height: 5ft6in
    Start Date: 02/09/2013
    Start Weight: 13st8lb
    Current Weight: 11st6.5lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 30.7
    Current BMI: 25.9
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st1.5lb
    Weight to Lose: 1st6.5lb
    % Lost 15.53%
    It's definitely easier to grab food on a extra easy day. I tend to do a mixture of green and extra easy each week. I like having extra healthy extras sometimes.





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