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Thread: well hello...

  1. #1
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    well hello...

    Just a quick hello to everyone out there! I use this website as my bible (for SW info), so thought it might be about time to join I've been on SW for the past month and been doing the NHS couch to 5k - so all would appear to be in hand though I do feel a plateau coming on! hate those... the fact that I have a horrendously runny nose is probably not helping matters either x anyway, hopefully I will be able to contribute something on here just so that I could thank you all for a wealth of knowledge that I keep uncovering here. Amber x
    abisaurus likes this.

  2. #2
    Forum Master

    krupskaya's Avatar
    Join Date
    29th June, 2010
    Location
    Wales
    Posts
    3,360
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    Diet: Slimming World - green
    Height: 5ft2.5in
    Start Date: 27 December 2013
    Start Weight: 12st12lb
    Current Weight: 11st3.5lb
    Goal Weight: 9st11lb
    Goal Date: August 2014


    BMI Information:
    Start BMI: 32.4
    Current BMI: 28.3
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 1st8.5lb
    Weight to Lose: 1st6.5lb
    % Lost 12.5%
    Hello Amber, good to hear from you. Yes, his forum is fab for ideas on all things SW - keep posting!

  3. #3
    Lives here....
    half century
    lickthelid's Avatar
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    11th May, 2013
    Location
    Brighton, UK
    Posts
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    Diet: SW
    Height: 5ft8in
    Start Weight: 17st0lb
    Current Weight: 12st8lb


    BMI Information:
    Start BMI: 36.2
    Current BMI: 26.8


    Statistics:
    Total Weight Loss: 4st6lb
    % Lost 26.05%
    Hi!!
    welcome and good luck. This forum is amazing. The more you put in the more you get out.

    Have you joined the January challenge? If not think about it as its a great way to join in and keep yourself in check!!

    Good luck x
    I am Sam, I like it here. I think I'll hang around a bit...

    My often thoughtless ramblings can be read here: http://www.minimins.com/slimming-wor...ric-diary.html


  4. #4
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    what's the january challenge about girls? x

  5. #5
    Lives here....
    half century
    lickthelid's Avatar
    Join Date
    11th May, 2013
    Location
    Brighton, UK
    Posts
    1,751
    Rep Power
    111
    Diet: SW
    Height: 5ft8in
    Start Weight: 17st0lb
    Current Weight: 12st8lb


    BMI Information:
    Start BMI: 36.2
    Current BMI: 26.8


    Statistics:
    Total Weight Loss: 4st6lb
    % Lost 26.05%
    It's been put as a sticky at the top or follow this link.

    http://www.minimins.com/slimming-wor...ommitment.html

    basically you commit to a certain weightloss in Jan (mine is 5lbs for example) and Daz adds you to his spreadsheet. Then each week you weigh in and post your results and he keeps a tally. It helps to keep you focused and because everyone can see the spreadsheet as Daz is so amazing at keeping on top of it it makes you competitive to hit your target.

    There re is one every month
    Texty_F likes this.
    I am Sam, I like it here. I think I'll hang around a bit...

    My often thoughtless ramblings can be read here: http://www.minimins.com/slimming-wor...ric-diary.html


  6. #6
    Im always here!
    Texty_F's Avatar
    Join Date
    29th September, 2012
    Location
    North East UK
    Posts
    25,160
    Rep Power
    325
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 23rd May 2012
    Start Weight: 14st7.5lb
    Current Weight: 11st1.5lb
    Goal Weight: 11st0lb
    Goal Date: Anytime soon would be good!!!


    BMI Information:
    Start BMI: 32.8
    Current BMI: 25.1
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 3st6lb
    Weight to Lose: 0st1.5lb
    % Lost 23.59%
    Morning Sam - good luck on your SW journey. Once your up and running you might find it helpful to keep a food diary and then everyone can help keep you on track/motivated if you feel yourself slipping or something isnt going quite as you would like


    x6










    My Diary :- http://www.minimins.com/slimming-wor...east-glam.html

    1.5 lb TO GO TO MY TARGET - I WILL DO THIS -This number WILL change next week and wont go back up!!

    **Group Miss Slinky 2013**
    ** Group Greatest Loser 2014**

    Sheila xx









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